
(38 years old of living office worker women in Tokyo)
“A chi kung fast diet” is experienced.
3rd day of Mon., March 15 fast A morning, 71.9 kg (it decreased again)
Blind munchies were felt and it was wakeful last night.
He drinks water and sleeps.
When going in the dead of night to the toilet and drinking chi kung water, it was able to sleep soundly immediately again.
Sense of incongruity is felt for a mouth and the inside of a mouth gets dry easily.
Since there were a thing craving something to eat and some blind munchies, when smoking tobacco, the inside of the mouth threw away tobacco bad [ a feeling ] too many.
He is likely to quit smoking? .
head stiffness and stiffness-of-the-shoulders ? muscular pain — like.
あっ — was that right or was it turning the head round and round by a teacher’s and yesterday? The ? cause As usual, although blind munchies are felt, the body is very fine.
When putting chi kung water on the desk of a company, “what water” was heard and it was answered as “the water of magic.”
A little the real 10 grain and chi kung water of a boxthorn, and bigu xiandan are gnawed in the morning.
Daytime is chi kung water.
It is the tea made with the real 10 grain and chi kung water of the boxthorn night.
It will be in bedding by some facilities (still yellow) 10:30 night.
(early — end was said)
It is such touch.
A little less than 7 kg has gone on a diet anyhow as the book.
He wanted to inhale, when you noticed, although it was beginning to smoke the tobacco which he had quit before diet 始める, and it was lost.
I think that the paste of makeup was good and the color also became white when being on a diet.
I was really glad when the coprostasis came out, although the reaction was slow, what is likely to be influenced by a face red coming out in the second half.
In the meaning referred to as that only a diet cleans not the purpose but the body, it was experience very good for myself.
Although the fast was finished and being passed for ten days now, it was easy that the true head was clear and a direction when fasting by getting mind from a teacher got up in the morning.
Although morning waking is good, the face may not still have felt it refreshed.
In the back, there is an important report.
It was not so uncomfortable when the breast was uncomfortable somehow by light mastopathy, and there was a mild pain, when physiology was near before fasting, but it was the physiology after a fast.
It is surely an effect of this chi kung fast.
It got interested in “chi kung” very much.
And I wish to go on a fast diet again.
The 2nd “chi kung fast diet” is experienced.
Thurs., October 14 5 day
Morning weight of 68.9 kg
“Whether the face had felt it refreshed” was said by the younger generation of the company.
Although the surroundings of eyes are wearing the face of the usual daily living ボヤッ swollen, there is also no dropsy in feeling it refreshed and drinking the chi kung water of 2L during a chi kung diet, for one day.
Although the dropsy of the leg was worrisome usually, dropsy has also disappeared to somewhere.
Since he takes a bath somewhat long today, he has felt dizzy just for a moment.
Sat., October 16 7 day
Morning weight of 67.9 kg
Physiology started too from today’s midnight.
But there is also no menstrual pain, there is also no migraine, and it is easy.
It went to get a teacher’s mind from an afternoon.
The chi kung classroom has also participated pleasantly and a true wonderful grade object and the heart are in peak condition.
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